<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Phoenix Fitness Hamilton &#187; physical effort</title>
	<atom:link href="http://www.phoenixfitness.ca/tag/physical-effort/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.phoenixfitness.ca</link>
	<description>Fitness Club in Hamilton - Add Life To Your Fun</description>
	<lastBuildDate>Mon, 06 Feb 2012 19:35:47 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	
		<item>
		<title>A Phoenix Fitness Hamilton Member&#8217;s New Beginning</title>
		<link>http://www.phoenixfitness.ca/2010/02/a-phoenix-fitness-hamilton-members-new-beginning/</link>
		<comments>http://www.phoenixfitness.ca/2010/02/a-phoenix-fitness-hamilton-members-new-beginning/#comments</comments>
		<pubDate>Sun, 07 Feb 2010 00:11:52 +0000</pubDate>
		<dc:creator>Murray</dc:creator>
				<category><![CDATA[Members, News and Events]]></category>
		<category><![CDATA[better fitness]]></category>
		<category><![CDATA[fitness and health]]></category>
		<category><![CDATA[optimistic outlook]]></category>
		<category><![CDATA[phoenix fitness]]></category>
		<category><![CDATA[physical effort]]></category>
		<category><![CDATA[quiet area]]></category>

		<guid isPermaLink="false">http://www.phoenixfitness.ca/?p=12752</guid>
		<description><![CDATA[Steve emailed Phoenix Fitness Hamilton and 2 hours later was on the road to better fitness and health Hi, I am 38 years old, the house, family and career part of my life are time consuming but these parts of my life were progressing very well. I however was feeling more and more like an [...]]]></description>
		<wfw:commentRss>http://www.phoenixfitness.ca/2010/02/a-phoenix-fitness-hamilton-members-new-beginning/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>

