Phoenix Fitness in the news
January 7, 2010 by Murray
Filed under Members, News and Events
Phoenix Fitness Hamilton was in the news and at the forefront of fitness in the area again.
CH News was looking for a story about the latest and greatest fitness trends for 2010. So, of course they came by Phoenix for a chat. What they discovered was one of the coolest most exciting fitness trends in fitness and health for 2010. It was great timing for us and them! They wanted an interesting story and we had just launched our online personal health coaching program the only health and fitness program of it’s kind in the region. Offering health coaching in conjunction with the M2 personal health coach. An amazing little piece of technology that allows the user to see in real time whether they are on track to reaching their health and fitness goals. (there is way more to it but I will get into that in another pot) The other cool thing is that the program also allows our Phoenix Health and Fitness team help people in the club even when they are not in the club as well as advise, support and educate people that have no time or desire to be in the club but, recognize the importance of feedback and accountability.
Check it out below
http://www.phoenixhealthcoach.com or http://www.phoenixonthego.com
MYTRAK and Phoenix fitness Hamilton in the news with Online Health Coaching tool the M2

24/7 Personal Health Coach
Congratulations, You’ve Just Discovered The Fastest, Safest Way To A Leaner, Stronger and Healthier You
Your Very Own 24/7 Personal Health Coach!
Feedback, Support And Accountability Anywhere Anytime.
Introducing the Phoenix Fitness Hamilton Health Coaching Program. Our program combines the latest performance tracking technology from MYTRAK (A world leader in technology in the fitness industry) the creators of the M2 and the experience and education of the Phoenix Fitness Personal Training Team (a team of consisting of Physiotherapists, Personal Trainers, Kinesiologists, Sport Psychologist, Nutrition Experts, Chiropractor, Massage Therapists).
The Phoenix Fitness Hamilton Health Coaching program provides you with non-stop feedback, support, education, accountability and confidence ensuring you are always charging safely toward your health and fitness goals.
Your Phoenix-on-the-Go program includes:
- 24/7 Personal Health and Activity Tracking
- Access to the Phoenix Virtual Community, including weekly sessions with
your Phoenix Fitness Hamilton personal trainer - Online Assessments & Real-Time Reporting
- M2 Personalized Programming
- Personalized and evolving smart meal plans
Now, you can achieve your personal health goal with the M2 and the Phoenix Health Coaching program at home, at work, at play, and at Phoenix Fitness Hamilton, in the company of friends and family.
Your Phoenix Health Coaching program includes;
- Phoenix virtual community (powered by MYTRAK®), succeed with support of family
and friends - Monitor and Track your daily activity
- Follow your personalized meal plans. Continually adapting to your ever changing energy demands
- Participate in health seminars, short training circuits & other community events
Your personal health coach… the M2
Throughout the day, you’ll see your results as red, yellow or green lights that
form the MYTRAK® Health Circle… Go For Green to achieve your overall
health goals.


Real-time reporting to optimize your lifestyle
Your personal health coach (M2) monitors your lifestyle and body movement, provides comprehensive analysis and reports your progress towards your goal …at home, at work, at play.
Your Phoenix health coach helps keep you informed, motivated and challenged.

You will succeed with the support of family, friends, Phoenix Fitness and MYTRAK ® communities that share your goals and commitment…
A support system to help you succeed
- Define personal health goals
- Monitor daily lifestyle activity
- Manage nutrition and exercise
- Instant feedback on caloric burn, heart health & body energy
- Know you are getting adequate health benefit everyday
Access to a certified trainer and Phoenix Fitness Hamilton Health and Fitness experts (a team of Physiotherapists, Personal Trainers, Kinesiologists, Sport Psychologist, Nutrition Experts, Chiropractors and Massage Therapists) to help you achieve your health & fitness goals
We’ll help keep you safe, develop programs just for you and answer any questions you have as you progress.
OR … To learn more about the M2 can help you
and instantly receive my Free E-Book “7 Keys To a Leaner, Stronger and Healthier You”
Enter your info below
Order now (be sure to enter coupon code PH100 to receive your free $20 gift card) or
You can pick-up your M2 at our free info and orientation session at
Phoenix Fitness Hamilton on either:
Saturday, January 10th at 1:00 p.m. or
Thursday, January 14th at 5:15 p.m.
I hope to see you there,
Murray
p.s. MYTRAK® Health System, is helping over a million members worldwide… join today and succeed.
Sponsored by Microsoft®, Fitness Depot, MYTRAK® and the Phoenix Fitness Hamilton













