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	<title>Phoenix Fitness Hamilton &#187; health foods</title>
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		<title>5 Surprising Things That Make You Leaner</title>
		<link>http://www.phoenixfitness.ca/2009/11/5-surprising-things-that-make-you-leaner/</link>
		<comments>http://www.phoenixfitness.ca/2009/11/5-surprising-things-that-make-you-leaner/#comments</comments>
		<pubDate>Thu, 26 Nov 2009 02:34:30 +0000</pubDate>
		<dc:creator>Murray</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[aspartame]]></category>
		<category><![CDATA[bodyweight]]></category>
		<category><![CDATA[diet sodas]]></category>
		<category><![CDATA[health foods]]></category>
		<category><![CDATA[herbal sweetener]]></category>
		<category><![CDATA[personal story]]></category>

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		<description><![CDATA[Want to be leaner? Good deal&#8230; here&#8217;s 5 tips that will help you along&#8230; TIP 1 Ditch The Starch Starches, such as rice, potatoes, some veggies, oats, etc. are often considered &#8220;health foods.&#8221; While they can be healthy, they can also pack on stomach bodyfat like crazy if you overdo them. As you may know, [...]]]></description>
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