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	<title>Phoenix Fitness Hamilton &#187; fitness trends</title>
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	<link>http://www.phoenixfitness.ca</link>
	<description>Fitness Club in Hamilton - Add Life To Your Fun</description>
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		<title>Zumba Fitness</title>
		<link>http://www.phoenixfitness.ca/2011/07/zumba-fitness/</link>
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		<pubDate>Fri, 01 Jul 2011 04:00:00 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[fitness trends]]></category>
		<category><![CDATA[zumba]]></category>
		<category><![CDATA[zumba classes]]></category>
		<category><![CDATA[zumba fitness]]></category>

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		<description><![CDATA[Over the years there have been many fitness trends that have swept the nation, but I don't think there has ever been anything as big as Zumba.  Every gym and studio across the country is now offering some form of Zumba class.  If you haven't yet heard of this fitness party, we're here to tell you all about it.  It's so exciting that you'll soon be heading to a local club to try a Zumba class out yourself.]]></description>
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		<title>Phoenix Fitness in the news</title>
		<link>http://www.phoenixfitness.ca/2010/01/phoenix-fitness-hamilton-in-the-news/</link>
		<comments>http://www.phoenixfitness.ca/2010/01/phoenix-fitness-hamilton-in-the-news/#comments</comments>
		<pubDate>Thu, 07 Jan 2010 09:59:55 +0000</pubDate>
		<dc:creator>Murray</dc:creator>
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		<category><![CDATA[fitness team]]></category>
		<category><![CDATA[fitness trends]]></category>
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		<category><![CDATA[phoenix fitness]]></category>
		<category><![CDATA[phoenix health]]></category>

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		<description><![CDATA[Phoenix Fitness Hamilton was in the news and at the forefront of fitness in the area again. CH News was looking for a story about the latest and greatest fitness trends for 2010. So, of course they came by Phoenix for a chat. What they discovered was one of the coolest most exciting fitness trends [...]]]></description>
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