Fit At Any Age…Even 74!!
April 24, 2011 by Murray
Filed under Members, News and Events
Hello to all of you “I’m too old” people sitting on the fence. Wondering if a fitness program is the right choice for you. Ask Ernestine Shepherd, 74 years old and in the best shape of her life!
Hamilton Boot Camp Class
HELD OVER For The First 2 Weeks Of Jan.
Does your fitness program need a jump start?
Now is your chance!
Some of you may have noticed the construction going on at Phoenix as of late.
We are creating more space for our Steel City CrossFit Hamilton location upstairs at Phoenix Fitness Hamilton. The construction and move should all be complete by the beginning of January.
What does this mean to current Phoenix Fitness Hamilton members?
Well, what I would like to do is have you try any of our CrossFit, Boot Camp or Boxing classes out for up to a week before we move into our new space upstairs. When you try the classes and love them as I know you will! I would like to extend a special Phoenix Fitness Member only offer to you when you choose to continue on. As a Phoenix Fitness Hamilton member if you purchase a 12 week boot camp class package from Steel
City CrossFit before the big move you will save $150.00. 12 weeks of classes are regularily $450.00 if you sign up before our big move you will be abl to attend unlimited CrossFit, Boxing and Boot Camp classes for 12 weeks for only $300.00











