<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Phoenix Fitness Hamilton &#187; colon cancer</title>
	<atom:link href="http://www.phoenixfitness.ca/tag/colon-cancer/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.phoenixfitness.ca</link>
	<description>Fitness Club in Hamilton - Add Life To Your Fun</description>
	<lastBuildDate>Wed, 01 Feb 2012 20:13:38 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	
		<item>
		<title>General Rules for Good Nutritional Habits</title>
		<link>http://www.phoenixfitness.ca/2009/10/general-rules-for-good-nutritional-habits/</link>
		<comments>http://www.phoenixfitness.ca/2009/10/general-rules-for-good-nutritional-habits/#comments</comments>
		<pubDate>Wed, 14 Oct 2009 16:13:46 +0000</pubDate>
		<dc:creator>Murray</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[colon cancer]]></category>
		<category><![CDATA[fiber rich foods]]></category>
		<category><![CDATA[national cancer institute]]></category>
		<category><![CDATA[necessary nutrients]]></category>
		<category><![CDATA[prevention of heart disease]]></category>
		<category><![CDATA[quality blends]]></category>

		<guid isPermaLink="false">http://www.phoenixfitness.ca/?p=717</guid>
		<description><![CDATA[Never skip meals!  Eating smaller meals throughout the day will prevent you from becoming uncontrollably hungry, help your digestive system work more effectively and maintain consistent energy levels throughout the day.   Stay out of the kitchen, especially the refrigerator, other than regular meal times.  The human body thrives on regularity.  Plan to eat your meals [...]]]></description>
		<wfw:commentRss>http://www.phoenixfitness.ca/2009/10/general-rules-for-good-nutritional-habits/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>General Rules for Nutritional Habits</title>
		<link>http://www.phoenixfitness.ca/2009/09/general-rules-for-nutritional-habits/</link>
		<comments>http://www.phoenixfitness.ca/2009/09/general-rules-for-nutritional-habits/#comments</comments>
		<pubDate>Wed, 02 Sep 2009 20:27:06 +0000</pubDate>
		<dc:creator>Murray</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[colon cancer]]></category>
		<category><![CDATA[fiber rich foods]]></category>
		<category><![CDATA[national cancer institute]]></category>
		<category><![CDATA[necessary nutrients]]></category>
		<category><![CDATA[prevention of heart disease]]></category>
		<category><![CDATA[quality blends]]></category>

		<guid isPermaLink="false">http://www.phoenixfitness.ca/?p=701</guid>
		<description><![CDATA[&#8220;Never&#8221; skip meals!  Eating smaller meals throughout the day will prevent you from becoming uncontrollably hungry help your digestive system  work more efficiently and maintain consistent energy levels throughout the day. Stay out of the kitchen, especially  the fridge, other than regular meal times. The human body thrive on regularity.  Plan to eat your meals [...]]]></description>
		<wfw:commentRss>http://www.phoenixfitness.ca/2009/09/general-rules-for-nutritional-habits/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>

