“Make your plan and work your plan” ~ Pam P.

Experience: Eight years Personal Training Sixteen years with Phoenix Fitness Twenty years in the Fitness Industry

Areas of Expertise: Posture Strength Training Weight Loss Pilates

Certification: Ace Certified Personal Trainer East to West Yoga & Pilates Studio Mat Certification Second Wind Pilates Plus -Reformer Certification CPR

Training Characteristics: Passion, Knowledge