“If the mind is willing, the body will often follow.”
~ Vince D.
Experience: Five years Personal Training Five years Fitness Consulting Author -“No Nonsense Muscle Building”
(www.VinceDelMonteFitness.com) Writer, Men’s Fitness, Bodybuilding.com, IronMagazine.com, and many more
Areas of Expertise: Losing 25+Lbs in 12 weeks ‘Skinny Guy’ Body Transformations Making You Look Great Naked Traditional Strength Training
Certification: Hon. Kinesiology, University of Western Ontario
Training Characteristics: Short and very intense workouts ‘Non-boring’ workouts ‘Old School’ Training Techniques
