Phoenix Fitness Hamilton fitness Class Schedules
Pilates Fusion, Cardio Knockout, Step, Muscle Endurance, Ball Blast, Yoga (Ashtanga and Hatha) High Impact, Low Impact, Interval, Combo Classes, Zumba classes and Boot Camp Classes. Hamilton spinning classes
Featured Hamilton fitness classes
Phoenix Fitness Hamilton yoga is offered three times per week. That’s 12 classes per month for approximately $42/month. You won’t find yoga classes in Hamilton at a lower cost for 3 classes per week. Relaxing yoga class that focus on breathing, flexibility, posture and meditation. It’s easy to relax and be stress free with a yoga value like that!!
Hamilton nia classes
Through Movement We Find Health
Nia is a body-mind-spirit fitness and lifestyle practice. Through expressive movementdash;The Body’s Way—Nia empowers people to achieve physical, mental, emotional and spiritual well-being.
Boot Camps and Boxing Classes in Hamilton
If you’re looking for fast fitness results and the support of a group that is suffering along with you. You have to check out our boot camp and boxing classes. Visit Steel City CrossFit for more details and testimonials.