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	<title>Phoenix Fitness Hamilton &#187; Promos</title>
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	<description>Fitness Club in Hamilton - Add Life To Your Fun</description>
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		<title>Obtain a High School Credit at Phoenix Fitness Hamilton</title>
		<link>http://www.phoenixfitness.ca/2012/02/obtain-a-high-school-credit-at-phoenix-fitness-hamilton/</link>
		<comments>http://www.phoenixfitness.ca/2012/02/obtain-a-high-school-credit-at-phoenix-fitness-hamilton/#comments</comments>
		<pubDate>Wed, 01 Feb 2012 19:56:33 +0000</pubDate>
		<dc:creator>Murray</dc:creator>
				<category><![CDATA[Education]]></category>
		<category><![CDATA[Members, News and Events]]></category>
		<category><![CDATA[Promos]]></category>

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		<description><![CDATA[Attention All High School Students (and Parents) Discover how you can earn your high-school credit in “Healthy Active Living Education” at Phoenix Fitness! Phoenix Fitness Hamilton in association with the Halton Learning Centre Inc. is proud to offer the convenience of a Phys-Ed Class and obtaining Full High School Credit at our 1685 Main St. [...]]]></description>
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		<item>
		<title>Phoenix Proactive PT Services</title>
		<link>http://www.phoenixfitness.ca/2010/11/phoenix-proactive-pt-hamilton/</link>
		<comments>http://www.phoenixfitness.ca/2010/11/phoenix-proactive-pt-hamilton/#comments</comments>
		<pubDate>Mon, 29 Nov 2010 05:00:00 +0000</pubDate>
		<dc:creator>Murray</dc:creator>
				<category><![CDATA[Promos]]></category>
		<category><![CDATA[physical therapy]]></category>
		<category><![CDATA[physiotherapist hamilton]]></category>
		<category><![CDATA[physiotherapy hamilton]]></category>

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		<description><![CDATA[<p>If you have a higher than average BMI, high blood pressure, high cholesterol. If you currently suffer from joint pain, back pain or muscle pain. Or if you have suffered from any of the above in the past. You may qualify for our new Proactive PT Program.</p>]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Truestar Health and Nutrition</title>
		<link>http://www.phoenixfitness.ca/2009/12/truestar-health-and-nutrition/</link>
		<comments>http://www.phoenixfitness.ca/2009/12/truestar-health-and-nutrition/#comments</comments>
		<pubDate>Mon, 07 Dec 2009 13:49:33 +0000</pubDate>
		<dc:creator>Murray</dc:creator>
				<category><![CDATA[Promos]]></category>

		<guid isPermaLink="false">http://www.phoenixfitness.ca/?p=1141</guid>
		<description><![CDATA[Hello Everybody, I wanted to thank all of the people from the Leave A Foot Print.ca ( http://www.leaveafootprint.ca )group for listening to me this week. I had allot of fun and I hope I helped you along the way. Here is the link to Truestar Nutrition as promised Professional Series VITAMINS Truestar’s MultiVitamins have received [...]]]></description>
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		<item>
		<title>Hamilton Boot Camp Class</title>
		<link>http://www.phoenixfitness.ca/2009/07/hamilton-boot-camp-class-trial/</link>
		<comments>http://www.phoenixfitness.ca/2009/07/hamilton-boot-camp-class-trial/#comments</comments>
		<pubDate>Tue, 28 Jul 2009 19:33:47 +0000</pubDate>
		<dc:creator>Murray</dc:creator>
				<category><![CDATA[Promos]]></category>
		<category><![CDATA[boot camp classes]]></category>
		<category><![CDATA[boot camp hamilton]]></category>
		<category><![CDATA[boxing classes]]></category>
		<category><![CDATA[crossfit]]></category>
		<category><![CDATA[fitness program]]></category>
		<category><![CDATA[hamilton location]]></category>
		<category><![CDATA[phoenix fitness]]></category>

		<guid isPermaLink="false">http://www.phoenixfitness.ca/main/?p=470</guid>
		<description><![CDATA[Well, what I would like to do is have you try any of our CrossFit, Boot Camp or Boxing classes out for up to a week before we move into our new space upstairs. When try the classes and love them  as I know you will! I would like to extend a special Phoenix Fitness Member only offer to youwhen you choose to continue on. As a Phoenix Fitness Hamilton member if you purchase a 12 week boot camp ]]></description>
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		<title>Nia Hamilton</title>
		<link>http://www.phoenixfitness.ca/2009/07/nia-hamilton/</link>
		<comments>http://www.phoenixfitness.ca/2009/07/nia-hamilton/#comments</comments>
		<pubDate>Sun, 12 Jul 2009 16:40:53 +0000</pubDate>
		<dc:creator>Murray</dc:creator>
				<category><![CDATA[Promos]]></category>
		<category><![CDATA[nia classes]]></category>
		<category><![CDATA[nia hamilton]]></category>

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		<description><![CDATA[Nia is a body-mind-spirit fitness and lifestyle practice. Through expressive movementdash;The Body’s Way—Nia empowers people to achieve physical, mental, emotional and spiritual well-being.
A class you have to experience to appreciate.
Call to book your spot]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>FREE Friend Friday</title>
		<link>http://www.phoenixfitness.ca/2009/07/free-friend-friday/</link>
		<comments>http://www.phoenixfitness.ca/2009/07/free-friend-friday/#comments</comments>
		<pubDate>Sat, 11 Jul 2009 09:59:30 +0000</pubDate>
		<dc:creator>Murray</dc:creator>
				<category><![CDATA[Promos]]></category>

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		<description><![CDATA[Title: FREE Friend Friday Location: Phoenix Fitness Hamilton Description: Members can bring a new friend in to workout with them on Fridays. Each friend may only visit one time for Free. Date: 2009-07-18]]></description>
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