Obtain a High School Credit at Phoenix Fitness Hamilton

February 1, 2012 by Murray  
Filed under Education, Members, News and Events, Promos

Attention All High School Students (and Parents)

Discover how you can earn your high-school credit in
“Healthy Active Living Education” at Phoenix Fitness!

Phoenix Fitness Hamilton in association with the Halton Learning Centre Inc. is proud to offer
the convenience of a Phys-Ed Class and obtaining Full High School Credit at our 1685 Main St. W location.

Hamilton Fitness Course

Why Phoenix Fitness Hamilton?

- Flexible scheduling
- Customized & personalized training
- A fun & easy way to earn a HS credit
- Ease your course load at school
- Phoenix Fitness attention & support
- Establish healthy habits

Who Teaches the course?personal trainer hamilton

Anthony JanicasM.Ed. (c), Hons. B. Kin., CSCS, PNCC, FMS
Certified Strength & Conditioning Specialist, P.N. Nutrition Coach

 

For more information or to register email us or call (905) 577-0626.
You may also call the school principal, Dr. Ronnie Miller at (905) 333-5444

 

The Halton Learning Centre is a registered and inspected school with the
Ontario Ministry of Education (BSID #880307)

View Course outline

Poster

Phoenix Proactive PT Services

November 29, 2010 by Murray  
Filed under Promos

If you have ever considered working with a Hamilton personal trainer. (or any personal trainer for that matter) To prevent injuries, recover from an injury, fix muscle imbalances, lose weight, destress, strengthen your core, loosen up your joints…

The Phoenix Fitness Hamilton Personal Training Team has helped thousands of people with all of the above in our 17 years and we could certainly help you as well.

However, did you know that all if not most of the concerns mentioned above are also reasons to see a Hamilton Physiotherapist?

Did you know? Most workplace insurance benefits include some form of coverage for Physiotherapy.

All of Phoenix Fitness Hamilton’s personal fitness and weight loss programs are now supervised by Registered Physiotherapists and implemented by Kinesiologists and Physio approved support personnel.

To see if you qualify for our *Proactive PT Services visit Leslie or book directly with one of our Physiotherapists in Hamilton today 905-577-0626 or email Leslie using the form below.

Coming soon Medically supervised work place injury prevention and weight loss programs!

Call to speak to Leslie or email

Truestar Health and Nutrition

December 7, 2009 by Murray  
Filed under Promos

Hello Everybody,
I wanted to thank all of the people from the Leave A Foot Print.ca ( http://www.leaveafootprint.ca )group for listening to me this week. I had allot of fun and I hope I helped you along the way. Here is the link to Truestar Nutrition as promised

Professional Series VITAMINS

truestar-health-and-nutritionTruestar’s MultiVitamins have received the highest rating in North America by Nutrisearch’s Comparative Guide to Nutritional Supplements. I suggest you try Truestar’s cutting edge Vitamin Profiling System. (click the image to the left) Developed by Dr. Natasha Turner, this profiling system is in depth and can help create plans for over 500 different health programs, including weight loss, muscle building, increased energy, and optimal wellness. Obviously, our vitamins and supplements work best when combined with other aspects of our program; especially healthy eating and exercise, hence the name Synergistic Personal Training System.

Hamilton Boot Camp Class

July 28, 2009 by Murray  
Filed under Promos

boot_camp_logoHELD OVER For The First 2 Weeks Of Jan.

Does your fitness program need a jump start?

Now is your chance!

Some of you may have noticed the construction going on at Phoenix as of late.
We are creating more space for our Steel City CrossFit Hamilton location upstairs at Phoenix Fitness Hamilton. The construction and move should all be complete by the beginning of January.

What does this mean to current Phoenix Fitness Hamilton members?

Well, what I would like to do is have you try any of our CrossFit, Boot Camp or Boxing classes out for up to a week before we move into our new space upstairs. When you try the classes and love them  as I know you will! I would like to extend a special Phoenix Fitness Member only offer to you when you choose to continue on. As a Phoenix Fitness Hamilton member if you purchase a 12 week boot camp class package from Steel boot-camp-hamiltonCity CrossFit before the big move you will save $150.00.  12 weeks of classes are regularily $450.00 if you sign up before our big move you will be abl to attend unlimited CrossFit, Boxing and Boot Camp classes for 12 weeks for only $300.00

Nia Hamilton

July 12, 2009 by Murray  
Filed under Promos

Hamilton Nia classes at Phoenix Fitness

nia-classes-hamiltonThrough Movement We Find Health

Nia is a body-mind-spirit fitness and lifestyle practice. Through expressive movementdash;The Body’s Way—Nia empowers people to achieve physical, mental, emotional and spiritual well-being.
A class you have to experience to appreciate.
Call to book your spot
905-577-0626

Click here to see a demo video
If you like Nia you’ll love Zumba Classes


What to Expect at Nia Classes — powered by eHow.com

FREE Friend Friday

July 11, 2009 by Murray  
Filed under Promos

free-fitness-hamilton

Title: FREE Friend Friday
Location: Phoenix Fitness Hamilton
Description: Members can bring a new friend in to workout with them on Fridays. Each friend may only visit one time for Free.
Date: 2009-07-18