Systema at Phoenix Fitness Hamilton

March 9, 2010 by Murray  
Filed under Members, News and Events

Systema is here at Phoenix Fitness Hamilton learn how the Russian Spetsnaz fight and defend themselves.

Check our schedule here to see when classes are held.

Hamilton Systema
Instructor(s): Mikhail (Misha) Volman

- Training in Systema with Vladimir Vasiliev since 2000

- Over 10 years of various martial arts training, including Russian Armed Forces training

  • Great tasting and effective nutritional supplements

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